Forest Floor Frequency
Forest Floor Frequency
join Misty Mountain Collective + Alexandria
for an immersive sound journey blending health, community, and frequency
this session is rooted in the belief that true well-being (much like a forest floor) is built through collaboration and shared support. it is an homage to our interconnected Earth and named after Misty’s signature "Forest Floor" pine latte
what to expect
a quiet, shared space designed for slowing down
the sound from crystal bowls may become like a lullaby for the nervous system, allowing for deep rest or meditation. in this open mind space, you may find the room to process thoughts, spark creativity, or simply be at peace
doors open
6:30 pm. join us early to connect, order drink, + share space
session starts
7:00 pm. intro, sound experience, integration
what to bring or wear
comfortable clothing and a yoga mat (if you have one) or blanket + pillow for comfort. a mug or water bottle is also recommended
we welcome you exactly as you are, especially if you have been navigating:
- feelings of being stuck, tense or overwhelmed
- desire for deeper sleep or clarity
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