Alexandria
Alexandria is a trauma informed yoga instructor dedicated to safety in the body, mind, and community
Her work is rooted in the belief that all living beings share a deeper unity and that many of the challenges of modern life stem from feeling disconnected (from our bodies, our communities, and ourselves)
This belief shapes the way she teaches. She takes time to learn names, offers options without pressure, and creates opportunities for genuine connection.
Whether through a gentle reminder to breathe, encouraging words, or an introduction to a new friend, her intention is simple: to help people feel seen, supported, and welcomed exactly as they are
Sessions with Alexandria are sensory rich. By blending movement, music, aroma, and energy, she creates a space where the fragmented parts of your day fall away, leaving you feeling reconnected and whole
Student feedback:
"Thank you for creating a space where I can not only grow physically, but also release, reset, and return to myself. I’m incredibly grateful for the way you lead, hold space, and pour your passion into every class"
- A.R., June 2025